May 2019
This style of yoga is based on the teachings of Swami Sivananda. Hatha focuses on the physical postures. There is with much emphasis on relaxation. It involves regular periods of Savasana and yogic breathing techniques, or pranayama.
Find out moreNovember 2021
Start your day with mindful movement in this gentle yoga class. Open to all levels of yoga and mobility, this class is focused on connecting with the breath and making space in the body. Join Mariel for ten classes this fall that will ease tension, build strength and flexibility, and promote relaxation. Props are available at the studio or you can bring your own if you prefer. Participants must be fully vaccinated and pre-registration for all ten classes is required.
Find out moreFebruary 2023
Imagine a relaxing, free-flowing movement workshop where anything can happen – from yoga to meditation, from me time to playtime, all infused with beautiful, flowy belly dance movements. All levels are welcome – no yoga, meditation or dance experience necessary!
Find out moreMay 2023
Imagine a relaxing, free-flowing movement workshop where anything can happen – from yoga to meditation, from me time to playtime, all infused with beautiful, flowy belly dance movements. All levels are welcome – no yoga, meditation or dance experience necessary!
Find out moreImagine a relaxing, free-flowing movement workshop where anything can happen – from yoga to meditation, from me time to playtime, all infused with beautiful, flowy belly dance movements. All levels are welcome – no yoga, meditation or dance experience necessary!
Find out moreImagine a relaxing, free-flowing movement workshop where anything can happen – from yoga to meditation, from me time to playtime, all infused with beautiful, flowy belly dance movements. All levels are welcome – no yoga, meditation or dance experience necessary!
Find out more