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5:30 pm
$100 – $200
Increases core strength, stability, joint mobility, flexibility Improves posture, balance, coordination Help prevent injuries by addressing muscular imbalances, incorrect or insufficient movements and over-training Enhances ease of movement in daily activities (e.g. gardening, lifting children, hiking, dancing) and in any sports (e.g. surfing, paddle-boarding, running, horseback riding, cycling) Increases in physical and mental strength and endurance – supporting stress reduction & injury-recovery
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Join enthusiastic volunteers to learn the choreography to Michael Jackson's Thriller. No previous dance experience necessary and all abilities welcome. This is a FREE class.
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