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5:30 pm
This will be a mixed level yoga practice. It's beginner friendly with options to step up your practice depending on your experience. Classes will encompass a wide variety of poses and breath work.
Find out more6:00 pm
Shito Ryu Satokai Karate is classical karate taught in the traditional Okinawan style. Come out and learn self-defense with a certified karate instructor!
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Looking for a more intense workout? Cycle through your movements at your circuit station faster. Looking for a less intense workout? Pick up a lighter weight at your station. Whatever you need, this class will have it for you!
Find out more8:00 pm
Futsal is the FIFA-recognised form of small-sided indoor football (the word is a contraction of the Spanish ‘fútbol sala’). It is played between two teams who each have five players on the pitch at any one time, with rolling substitutes and a smaller ball than soccer that is harder and less bouncy. The small amount of space means players must have great technique and skill, and as well as a professional sport in its own right with national and international championships, it is also considered a development tool for 11-a-side football.
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