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6:00 pm
$112
Join Abbey Weisbrot for “Step & Strength” on Tuesday and Thursday evenings for a fun and interactive fitness class! This class will incorporate the use of steps for cardio as well as free weights for strength and muscle building. Join us as we move to the beat of some great tunes! This class is designed for a variety of fitness levels.
Find out more7:00 pm
$120
NEW! FITNESS WITH INTERVALS Intervals have never been so fun! Join Adam Griffith-Zahner this winter for Fitness with Intervals, a class designed to incorporate resistance and bodyweight exercises with cardio. Throughout our weeks together, we'll be reinforcing balance and proper core engagement while also getting our heart rate up and burning calories. This class is specifically designed [...]
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