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11:00 am
Learn to respect your body and discover its intelligence as you stretch, strengthen, open and relax. This is a FREE class.
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Floor hockey is a family of indoor hockey games, usually in the style of ice hockey, that are played on flat floor surfaces, such as a basketball court. As in other hockey codes, players on each team attempt to shoot a ball or puck into a goal using sticks, usually with a curved end.
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Basketball is a team sport played by two teams of five players on a rectangular court. The objective is to shoot a ball through a hoop 18 inches in diameter and mounted at a height of 10 feet to backboards at each end of the court.
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Futsal is the FIFA-recognised form of small-sided indoor football (the word is a contraction of the Spanish ‘fútbol sala’). It is played between two teams who each have five players on the pitch at any one time, with rolling substitutes and a smaller ball than soccer that is harder and less bouncy. The small amount of space means players must have great technique and skill, and as well as a professional sport in its own right with national and international championships, it is also considered a development tool for 11-a-side football.
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