SLOW FLOW WITH MARIEL – MASSET
Start your day with mindful movement in this gentle yoga class. Open to all levels of yoga and mobility, this class is focused on connecting with the breath and making space in the body. Join Mariel for ten classes this fall that will ease tension, build strength and flexibility, and promote relaxation. Props are available at the studio or you can bring your own if you prefer. Participants must be fully vaccinated and pre-registration for all ten classes is required.
|
Date(s): November 16th – December 16th, 2021 Day(s): Tuesdays & Thursdays (10 classes) Time(s): 7:00am – 8:00am Location: Anahata Yoga & Healing Arts Studio Instructor: Mariel McLeod Cost: $175.00 A minimum of 6 participants are required for this class to run (max. 8). NEW: BC Vaccine Passport + Gov’t ID required upon entry. Cancellation Policy:
|
INSTRUCTOR BIO
Mariel found yoga when recovering from a knee injury as a young teen and has been addicted since. She completed her 200hr Tantra Vinyasa teacher training ten years later in 2015 in Halifax NS. Practising and teaching from the Krishnamacharya lineage Mariel loves creating flows with purpose and finding the challenges and rewards of connecting body and breath. She has been teaching yoga in Masset on and off since 2016.
COVID-19 SAFETY PROCEDURES
- Participants can show up to class at least 15 minutes before start (6:45am). Please give enough time for the instructor to complete daily verbal screening, attendance, and to complete any required forms.
- Participants must complete a waiver form on the first day of class.
- Participants must show government ID and BC Vaccine Card upon entry.
- Participants must wear a non-medical mask until they are in situated in their designated workout area, to remove during activity, and to replace if going to the washroom or leaving the program.
- We ask that participants avoid aggregating in entryways. If you’d like to catch-up before or after class, outside is safest, while maintaining distance.
- Participants must use the hand sanitizing station at the front entrance but are also encouraged to wash their hands before and after the activity.
- Hand hygiene and physical distancing will be encouraged.
- Participants are encouraged to bring their own mat or equipment to the class.
- Equipment that may be used (e.g. mats) will be cleaned & sterilized between use.
- Participants must stay home if they show any symptoms (e.g. cough, fever, fatigue).
- Class may be cancelled by instructors if they show symptoms.
- In the event of a participant or instructor showing symptoms during the program, the participant will be asked to remove themselves from the program and seek medical advice. Beyond daily screening, is not up to our staff to do temperature checks, testing or contact tracing. This is the role of the health authority.
Staying safe is a shared responsibility. These procedures and our combined efforts help to lower the risk of spreading COVID-19, but there is still a risk.
Please do your best to abide by these new procedures to ensure we can recreate safely and respectfully together on Haida Gwaii.
