MOVE DIFFERENT – K’IL KUN – SANDSPIT
Would you like to release tension, expand your range of movement, improve your balance, deepen your breathing and move consciously? Then come to the “move different group”! A wide variety of movement concepts are combined here, individually adapted as required and experienced together.
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DATE(S): Jan 15, 22, 29, Feb 5, 12, 19, 26, & Mar 4, 2024 (8 sessions) DAY(S): Mondays* TIME(S): Each session is 90 minutes!
AGE(S): 18+ (all ages & abilities welcome!) LOCATION: ALM gymnasium COST: $104 full registration or $15/class – drop-in’s welcome! Bring cash or purchase online. *A second day of the week is currently being explored – please come back and check! |
INSTRUCTOR BIO
Nadine has been a qualified physiotherapist in Germany since 2013. She quickly made her way into neurology, where she specialized in a Swiss rehabilitation clinic.
“What does it take to return to familiar, established movement patterns, or to restore them even more optimally?” was and still is the most important question when working with people. It requires conscious awareness and this is easiest for the body through movement. Today, Nadine mainly works with babies and children and learns from them, because this is where everyone’s motor development begins. In her free time, she enjoys doing handicrafts, reading, yoga, hiking, dancing and (a lot) of skiing.
COVID-19 SAFETY PROCEDURES
- Participants can show up to class at least 15 minutes before the start. Please give enough time for the instructor to complete daily verbal screening, attendance, and to complete any required forms.
- Participants must complete a waiver on the first day of class for themselves and/or child/ren. Failure to do so means participants will not be permitted entry.
- Participants must stay home if they show any symptoms (e.g. cough, fever, fatigue).
- Class may be cancelled by instructors if they show symptoms.
- In the event of a participant or instructor showing symptoms during the program, the participant will be asked to remove themselves from the program and seek medical advice. Beyond daily screening, is not up to our staff to do temperature checks, testing or contact tracing. This is the role of the health authority.
Staying safe is a shared responsibility. These procedures and our combined efforts help to lower the risk of spreading COVID-19, but there is still a risk.
Please do your best to abide by these new procedures to ensure we can recreate safely and respectfully together on Haida Gwaii.
