Please note, participation will be capped off at a MAXIMUM of 12 participants. Please arrive early to ensure your spot. Participants who arrive after the cap is reached will be turned away. Thank you for your understanding.
Senior’s Yoga is very gentle hatha yoga practice for those who want to build strength and improve balance, mobility and range of motion in their joints and spine. Classes will include meditation, gentle stretching, a balancing sequence and relaxation.
DATE(S): January 23 to February 20, 2020 (5 classes)
DAY(S): Thursdays
TIME(S): 4:00 PM– 5:00 PM
LOCATION: Sun Studio, Queen Charlotte
AGE(S): 60 +
COST: FREE
INSTRUCTOR: Meghan Cross
BIO: For more information on Meghan Cross please go to [click here].
Please note, participation will be capped off at a MAXIMUM of 12 participants. Please arrive early to ensure your spot. Participants who arrive after the cap is reached will be turned away. Thank you for your understanding.
